I N D E P T H S T U D Y - Y O G A T E A C H E R T R A I N I N G ______________________________________________________ "Think about the last time you listened to your inner voice. What did it say?" - ANONYMOUS |



| 48 Hour Certification and 200 Hour Yoga Alliance Yoga Teacher Training with Adrian Tartler, D.C., ERYT 200 Jan 16 - June 6, 2010 July 17 - Dec 5, 2010 To Register Call Siva at 316-650-9187 or email adrian@sivaplay.com *Take the training straight through in 6 months. *Break it up and take up to 2 years to finish. Download Application and Policy and Procedure from link to your left. |
| 1. 48 Hour Introductory Module This module is a concentrated course, which covers the basic principles of teaching yoga, and will allow you to start developing and practicing your yoga teaching teach, but wish to deepen their understanding of yoga. The focus will be on: 1) An overview of Yoga History and Philosophy; 2) Overview of Yoga Anatomy; 3) Proper Yoga Poses and Structuring a Yoga Class; 4) Music in class; 5) Yoga Business and Ethics; 6) The Art of Teaching; 7) Practicum of Vinyasa Yoga; 8) Exam. Cost: $700 / 48 hours Successful completion of the Main Module provides you with a Certificate of Completion. This allows you to start practice-teaching at a basic level. Most health clubs and some yoga studios will accept this basic training. However, for in-depth training, leading to Certification and Yoga Alliance Registration, please consider the Full Certification Program outlined below. 48 Hr. Module Dates: Jan YTT July YTT Sat 11am-6pm 1/16, 1/23, 1/30 7/17, 7/24, 8/7 Sun 10am-6pm 1/17, 1/24, 1/31 7/18, 7/25, 8/8 2. FULL CERTIFICATION The 200-Hour Yoga Teacher Training Certification Program is approved for Yoga Alliance Registration. This Program can be completed in one year. For Certification, the entire program must be completed within a 3-year deadline. The cost of the entire 200-hour Teacher Training Program is $2000.00. There is an additional fee of $450-$800 for the Elective Modules. The total cost depends on the Elective Modules that you choose. A 10% discount if paid in full by 10/1/09 Jan YTT. A 10% discount if paid in full by 4/1/10 July YTT. $500 deposit required to reserve your spot. Limited to 12 participants. 6 ADDITIONAL REQUIRED MODULES Cost: $1300/96 Hours or $250 per Module 1. Module 1 – Focus on Ashtanga Yoga; History and Philosophy of Yoga; Sanskrit; Practicing Sun Salutations and Series 1 Ashtanga Practice. Chakras. 2. Module 2 – A continuation of the first weekend. Groups will lead parts of an Ashtanga Series 1 class in Sanskrit. Adjusting in a yoga class. Ayurveda. Mudras. 3. Module 3 – Hot Yoga (Bikram fusion). Chopra Center Yoga. Sunstone Yoga. Yoga practicum. 4. Module 4 - The Art of Music Sequencing in a yoga class. Vinyasa Flow and Vinyasa Power Yoga. Business Concepts and Yoga Ethics. Yoga Practicum. 5. Module 5 – Music Sequencing Practicum. Yin Yoga. Restorative Yoga. Yoga Nidra. 6. Module 6 – How to create a “Workshop” and “Retreat”. Integration of Yoga Teacher Training. Review and Final Exam. Final Yoga Practicum. REQUIRED MODULES DATES: 10am-6pm Jan YTT July YTT Module 1: Sat 2/20 8/21 Sun 2/21 8/22 Module 2: Sat 3/6 9/4 Sun 3/7 9/5 Module 3: Sat 3/20 9/18 Sun 3/21 9/19 Module 4: Sat 4/3 10/2 Sun 4/4 10/3 Module 5: Sat 5/1 11/6 Sun 5/2 11/7 Module 6: Sat 6/5 12/4 Sun 6/6 12/5 ELECTIVE MODULES Total cost: $450 - $800 (if retreat included) ELECTIVE MODULES A minimum of 48 hours or 3 courses or 1 retreat to be chosen among the following: Jan Jul Ayurveda for Peak Health - $70 4/24 11/13 Psychology and the Chakras – $70 4/25 11/14 Siva Yoga Retreat – $625 5/28-31 10/21-24 INDEPENDENT STUDY An additional 20 hours of Independent Studies are included in the assigned reading and homework requirements of various modules (no additional cost for these hours). Counts as non contact hours. BOOK LIST Enclosed is the book list required and recommended for Siva Power Yoga’s 200 Hour Teacher Training. REQUIRED Journey Into Power - Baron Baptiste The Heart of Yoga: Developing A Personal Practice – Desikachar Siddhartha - Herman Hesse RECOMMENDED Yoga Mala - Sri K. Pattabhi Jois Light On Yoga - B.K.S. Iyengar The Yoga Tradition - George Feurstein Ashtanga Yoga: The Practice Series - David Swenson Yoga and Ayurveda - Dr David Frawley The Bhagavad Gita - Stephen Mitchell Yoga Posture and Adjusting - Stephanie Pappas 3 Season Diet – Dr. John Douillard Yin Yoga DVD - Paul Grilley Yoga Anatomy DVD - Paul Grilley |


